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All cuisines › Dutch

Steak Tartaar (met Keto Toppings, zonder brood)

Steak Tartare (with Keto Toppings, no bread)

Yes, with a tweak: absolutely no bread or toast. About 4g net carbs per serving, lower than 8 in 10 Dutch dishes.

Needs a tweakHigh ProteinBeef
Steak Tartaar, Dutch dish
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
35gFat
480Calories

What it is

Finely minced raw beef tenderloin, typically seasoned and mixed with ingredients like capers, cornichons, shallots, Dijon mustard, and often topped with a raw egg yolk. Served without the traditional toasted bread.

Key ingredients

Raw beef tenderloin, egg yolk, capers, cornichons, shallots, Dijon mustard, Worcestershire sauce (check sugar), tabasco, olive oil, salt, pepper.

How to make it keto

Absolutely no bread or toast. Request a clean mix of the beef and specified keto ingredients. Inquire about sugar in Worcestershire or Dijon mustard, if possible.

Say this to the waiter (Dutch)

De Steak Tartaar graag absoluut zonder brood of toast. Ik wil een pure mix van het rundvlees met ketotoppings. Zit er suiker in de Worcestershire of Dijonmosterd?

For the Steak Tartaar, absolutely no bread or toast. I'd like a clean mix of beef and keto toppings. Does your Worcestershire or Dijon mustard contain sugar?

Watch out for

Bread/toast served alongside, hidden sugars in sauces (Worcestershire, some Dijons).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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