Škembići u saftu (Keto Verzija)
Keto Tripe Stew
Yes, with a tweak: explicitly request no flour or other starch-based thickeners. About 8g net carbs per serving, on the higher side for Serbian food, so watch the portion.
What it is
A hearty and flavorful stew made from beef tripe, slowly cooked until tender in a rich, savory broth. This keto version is prepared without any flour or starch for thickening, focusing on the natural flavors of the tripe, onions, garlic, and spices.
Key ingredients
Beef tripe, beef broth, lard/oil, onions, garlic, paprika, tomato paste (small amount), bay leaf, spices. (No flour)
How to make it keto
Explicitly request no flour or other starch-based thickeners. Confirm no potatoes or bread are served as a side. Ensure any tomato paste is used sparingly.
Say this to the waiter (Serbian)
Škembiće u saftu molim bez brašna ili skroba. Bez krompira ili hleba sa strane, a paradajz pastu koristite štedljivo.
I need the Škembići u saftu without flour or starch thickeners. No potatoes or bread as a side, and please use tomato paste sparingly.
Watch out for
Traditional recipes often use flour for thickening; ensure to specify no flour. Hidden sugars in commercial tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Serbian menuAll 307 Serbian dishes ›
