Bersek (Keto Dried Meat Stew)
Dried Beef/Lamb Stew (Keto)
Yes, with a tweak: request no potatoes, chickpeas, or beans. About 9g net carbs per serving.
What it is
A hearty and rustic stew featuring 'Kadid' (salted and dried beef or lamb), often rehydrated and cooked with various vegetables and spices, typically served in colder months. The keto version focuses on the meat and low-carb vegetables.
Key ingredients
Kadid (dried beef/lamb), onion, garlic, olive oil, spices (paprika, cumin, black pepper), bell peppers, zucchini, eggplant.
How to make it keto
Request no potatoes, chickpeas, or beans. Ensure no carb-heavy vegetables are used. Served without couscous or bread, focusing on the dried meat and keto-friendly vegetables.
Say this to the waiter (Arabic)
البرسيك من فضلك، بدون بطاطس، حمص، أو فاصوليا، ولا أي خضروات عالية الكربوهيدرات. قدمها لي بدون كسكس أو خبز.
For the Bersek, please ensure no potatoes, chickpeas, beans, or other carb-heavy vegetables. Serve without couscous or bread.
Watch out for
Potatoes, beans, chickpeas, default carb sides (couscous, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
