Artichauts M'chermel
Marinated Artichoke Hearts Appetizer
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender artichoke hearts marinated in a zesty and herbaceous dressing of extra virgin olive oil, fresh lemon juice, minced garlic, and a generous blend of fresh parsley and cilantro. Seasoned with salt and pepper, these marinated hearts are served chilled, offering a delightful and light starter or side.
Key ingredients
Artichoke hearts (canned/jarred in water, or fresh), olive oil, lemon juice, garlic, fresh parsley, fresh cilantro, salt, pepper.
Optional tweaks
Ensure artichoke hearts are not marinated in sugary brine (if using canned/jarred). Confirm no added sugar to the marinade.
Say this to the waiter (Arabic)
خرشوف مشرمل من فضلك، تأكدوا أن قلوب الخرشوف ليست في محلول سكري، ولا سكر مضاف للتتبيلة.
For the Artichauts M'chermel, please ensure artichoke hearts are not in sugary brine and no sugar is added to the marinade.
Watch out for
Canned/jarred artichoke hearts sometimes contain added sugar or starchy thickeners in their brine; some restaurants might add a pinch of sugar to the marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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