Mukunuwenna Mallum
Alternanthera Sessilis with Coconut
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Sri Lankan dishes.
What it is
A traditional Sri Lankan dry stir-fry made with mukunuwenna (Alternanthera sessilis) leaves, shredded coconut, onions, garlic, and green chilies, tempered with mustard seeds and curry leaves. A vibrant and nutritious green side dish.
Key ingredients
Mukunuwenna leaves, shredded coconut, onions, garlic, green chilies, mustard seeds, curry leaves
Optional tweaks
Ensure no sugar or jaggery is added to the tempering.
Say this to the waiter (Sinhala)
මේකට සීනි දාන්නේ නැතුව දෙන්න පුලුවන්ද?
Can I have this without added sugar, please?
Watch out for
Onions can add up if used in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
