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All cuisines › Macedonian

Чорба од коприва

Nettle Soup (Keto-style)

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Macedonian dishes.

Keto as servedLow Carb SideVegetable
Nettle Soup, Macedonian dish
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6gNet carbs
10gTotal carbs
4gFibre
8gProtein
20gFat
250Calories

What it is

A traditional and highly nutritious soup made from fresh young nettle leaves, often pureed into a creamy, vibrant green consistency. The keto version avoids starchy thickeners and ensures no potatoes are added. It's an earthy, herbaceous, and wholesome dish.

Key ingredients

Fresh nettle leaves, onion, garlic, olive oil, vegetable broth, heavy cream (optional for richness), salt, pepper, a touch of lemon juice.

Optional tweaks

Confirm no potatoes or flour are used for thickening.

Say this to the waiter (Macedonian)

Чорба од коприва, ве молам потврдете дека не се користат компири или брашно за згуснување.

Chorba od Kopriva, please confirm no potatoes or flour are used for thickening.

Watch out for

Potatoes, flour, or high-carb cream alternatives.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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