Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Macedonian

Мучкалица

Muckalica (Pork/Veal with Peppers & Onion)

No, skip this one: about 22g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh ProteinPork

Order one of these instead

Muckalica, Macedonian dish
Save to PinterestSee photos of this dish ›
22gNet carbs
30gTotal carbs
8gFibre
85gProtein
90gFat
1300Calories

What it is

A robust and spicy Macedonian stew featuring tender pieces of pork or veal cooked with bell peppers, onions, tomatoes, and often hot peppers, simmered in a rich, flavorful sauce. Served without traditional high-carb sides.

Key ingredients

Pork loin or veal, red and green bell peppers, onions, tomatoes (fresh or paste), garlic, hot peppers (optional), olive oil, spices (paprika, salt, pepper).

If you order it anyway

Specify no rice, potatoes, or bread on the side. Inquire about sugar content in tomato paste if used.

If you order it anyway, say this (Macedonian)

Ве молам, Мучкалицата без ориз, компири или леб. Дали има шеќер во доматното пире?

Please serve the Мучкалица without rice, potatoes, or bread. Is there sugar in the tomato paste?

Watch out for

High carb vegetables (onions, peppers, tomatoes), potential sugar in tomato paste or sauces, often served with starchy sides that must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Macedonian menuAll 174 Macedonian dishes ›

Macedonian Smoked Pork
Macedonian Smoked Pork
Macedonian Tarator
Macedonian Tarator
Macedonian Tarator (Cucumber Yogurt Salad)
Moussaka
Moussaka
Nettle Soup
Nettle Soup
Nettle Soup (Keto-style)
Brain in Pan
Brain in Pan
Ohrid Lake Carp
Ohrid Lake Carp
Ohrid Lake Carp (Baked with Keto Vegetables)

Other pork dishes around the world

Roasted Pork Belly
Roasted Pork Belly
Trinidadian
Costillas de Cerdo a la Brasa
Costillas de Cerdo a la Brasa
Spanish
Pork Dry Fry
Pork Dry Fry
Kenyan
Dry-fried Green Beans with Minced Pork
Dry-fried Green Beans with Minced Pork
Singaporean
Ražnjići
Ražnjići
Croatian
Costine di Maiale al Forno
Costine di Maiale al Forno
Italian