Salade Marocaine
Moroccan Tomato and Cucumber Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
A refreshing and ubiquitous Moroccan salad, finely diced tomatoes, cucumbers, and onions are dressed simply with olive oil, fresh herbs (parsley and cilantro), and sometimes a squeeze of lemon juice. It's a common accompaniment to almost any Moroccan meal.
Key ingredients
Tomatoes, cucumbers, onions, olive oil, parsley, cilantro, lemon juice, salt, pepper
Optional tweaks
Ensure no sugary dressings are used (highly unlikely for a traditional Moroccan salad).
Say this to the waiter (Arabic)
بالنسبة للسلطة المغربية، من فضلك أكد لي عدم وجود تتبيلة سكرية.
For the Salade Marocaine, please confirm no sugary dressing.
Watch out for
Hidden sugar in dressing (very rare for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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