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All cuisines › Pakistani

Sarson Saag (Keto Modified, No Corn Flour)

Mustard Greens (Keto Version)

Yes, with a tweak: confirm no 'makki ka atta' (corn flour) is used for thickening. About 7g net carbs per serving, lower than 7 in 10 Pakistani dishes.

Needs a tweakLow Carb SideVegetable
Sarson Saag, Pakistani dish
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7gNet carbs
15gTotal carbs
8gFibre
8gProtein
30gFat
350Calories

What it is

A rustic dish made from puréed mustard greens, often cooked with other greens like spinach or bathua, and traditionally simmered with spices. Keto version omits corn flour.

Key ingredients

Mustard greens, spinach, ginger, garlic, green chilies, ghee/butter, spices (red chili powder, garam masala), salt.

How to make it keto

Crucially, confirm no 'makki ka atta' (corn flour) is used for thickening. Ensure it's cooked in generous ghee/butter.

Watch out for

Corn flour (makki ka atta) for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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