Judías Verdes Salteadas con Jamón (Keto Modified)
Sautéed Green Beans with Cured Ham (Keto Modified)
Yes, with a tweak: ask for a smaller portion of green beans and a generous amount of jamón Serrano to lower the net carb count. About 9g net carbs per serving, on the higher side for Spanish food, so watch the portion.
What it is
A classic Spanish side dish of fresh green beans sautéed with olive oil, garlic, and savory pieces of jamón Serrano. A delicious and simple option that can be keto-friendly with mindful ordering.
Key ingredients
Fresh green beans, olive oil, garlic, diced jamón Serrano.
How to make it keto
Ask for a smaller portion of green beans and a generous amount of jamón Serrano to lower the net carb count. Ensure no added sugar or flour in the cooking process.
Watch out for
Portion size of green beans (they contain moderate carbs), cross-contamination with other carbs in a busy kitchen, glazes or stocks containing sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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