Stuede Grønnsaker med Kremet Saus
Creamed Mixed Vegetables with Rich Cream Sauce
Yes, keto as served. About 8g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
A generous portion of assorted low-carb vegetables (such as broccoli, cauliflower, spinach, and mushrooms) gently simmered in a rich, velvety cream sauce made with heavy cream and butter. A hearty and satisfying keto-friendly vegetable dish.
Key ingredients
Broccoli, cauliflower, spinach, mushrooms, heavy cream, butter, onion (small amount), garlic, vegetable broth (sugar-free), salt, pepper.
Optional tweaks
Confirm no flour or starch is used to thicken the sauce. Ensure only low-carb vegetables are included (e.g., no carrots, peas, corn).
Say this to the waiter (Norwegian)
Er sausen tyknet uten mel eller stivelse? Kun lavkarbo grønnsaker, som ikke gulrøtter, erter eller mais, takk.
Is the cream sauce thickened without flour or starch? Please ensure only low-carb vegetables, no carrots, peas, or corn.
Watch out for
Sauce thickened with flour/starch, sugar in broth, inclusion of higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
