Sieni-sipulihöystö
Mushroom and Onion Sauté (Side Dish)
Yes, keto as served. About 7g net carbs per serving.
What it is
A savory side dish featuring sautéed wild mushrooms and onions in butter or oil, often finished with a touch of cream. Excellent as an accompaniment to various meats.
Key ingredients
Wild mushrooms (e.g., chanterelles, button mushrooms), onion, butter or olive oil, heavy cream (optional), salt, black pepper, fresh parsley.
Optional tweaks
Confirm no flour or starch is used if cream is added. Ensure preparation in butter or oil with minimal other ingredients.
Say this to the waiter (Finnish)
Sieni-sipulihöystö: Ei jauhoja/tärkkelystä, jos kermaa lisätty. Valmistettuna voissa tai öljyssä vähin lisäainein, kiitos.
Sieni-sipulihöystö: confirm no flour/starch if cream is added. Prepare in butter or oil with minimal other ingredients.
Watch out for
Onions contribute carbs. If cream is used, confirm no flour/starch thickeners. Some establishments might add a pinch of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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