Sukha Gosht
Dry Spiced Mutton Roast
Yes, with a tweak: request no potatoes or other high-carb vegetables. About 7g net carbs per serving, lower than 7 in 10 Pakistani dishes.
What it is
A flavorful and rustic dish where tender mutton pieces are dry-roasted or stir-fried with a robust blend of whole and ground spices, ginger, garlic, and minimal onions and tomatoes, creating an intense, dry-textured meat preparation.
Key ingredients
Mutton, cooking oil/ghee, ginger, garlic, green chilies, onions (minimal), tomatoes (minimal), cumin, coriander, red chili powder, turmeric, garam masala, salt.
How to make it keto
Request no potatoes or other high-carb vegetables. Ensure minimal onions and tomatoes are used, and absolutely no added sugar or thickeners.
Watch out for
Onions and tomatoes can contribute carbs, especially if used in larger quantities. Hidden sugars are a possibility in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
