Beyd Ghoul M'qalli
Pan-Fried Lamb Testicles
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
A unique and adventurous Algerian delicacy, lamb testicles are pan-fried until tender and lightly browned, seasoned with garlic, parsley, and a blend of savory spices. Known for their distinct texture and rich flavor profile.
Key ingredients
Lamb testicles, olive oil or butter, fresh garlic, fresh parsley, cumin, paprika, salt, black pepper, lemon wedges.
Optional tweaks
Ensure no breading (like flour or breadcrumbs) is used. Request ample olive oil or butter for cooking to maximize fat content.
Say this to the waiter (Arabic)
لبيض الغول المقلي، من فضلك بدون تغليف (بقسماط أو طحين). اطهيه بكمية وفيرة من زيت الزيتون أو الزبدة.
For Beyd Ghoul M'qalli, no breading please. Cook with ample olive oil or butter.
Watch out for
Restaurants might use flour for a light dusting/crisping, so confirm no breading. No other significant carb risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
