Bouillon de Viande
Rich Meat Broth (Keto)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
A nourishing and deeply flavorful clear broth, traditionally made by simmering meat (beef or lamb bones/meat) with aromatic vegetables and mild spices for many hours. It's a comforting, simple soup, excellent as a light meal or a starter, rich in collagen and healthy fats.
Key ingredients
Beef or lamb bones/meat, water, onions (for flavor, often strained out), celery (for flavor, often strained out), bay leaves, black peppercorns, salt, (optional: fresh parsley).
Optional tweaks
Ensure no noodles, rice, or potatoes are added to the broth. Confirm no hidden sugars from vegetables (e.g., avoid very high concentrations of carrots if used).
Say this to the waiter (Arabic)
من فضلك، بدون شعيرية أو أرز أو بطاطا في المرق. وتأكدوا من عدم وجود سكر خفي من الخضار، مع تقليل الجزر إذا استخدم.
Please, no noodles, rice, or potatoes in the broth. Confirm no hidden sugars from vegetables; keep carrots minimal.
Watch out for
Added noodles, rice, or potatoes. Some restaurants might add a pinch of sugar for flavor balancing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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