Bistec a la Napolitana (Sin Empanar)
Unbreaded Steak Neapolitan Style
Yes, with a tweak: absolutely critical: request the steak to be prepared 'sin empanar' (unbreaded). About 6g net carbs per serving.
What it is
A pan-fried, unbreaded beef steak (e.g., 'nalga' or 'bola de lomo' cut) topped with a simple, sugar-free tomato sauce, a slice of ham, and generous melted mozzarella or provolone cheese. Typically served with a side green salad.
Key ingredients
Beef steak (e.g., top round, eye of round), sugar-free tomato sauce, ham, mozzarella or provolone cheese, olive oil, garlic, oregano, salt, pepper.
How to make it keto
Absolutely critical: request the steak to be prepared 'sin empanar' (unbreaded). Confirm the tomato sauce has no added sugar. Ask for a simple green salad as a side instead of fries.
Watch out for
The traditional 'Milanesa a la Napolitana' is breaded. Tomato sauces often contain hidden sugars. Usually served with high-carb sides like fries or mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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