Traditional Scotch Pie Filling (Crustless) with Savoury Minced Lamb/Beef
Savoury Minced Lamb and Beef Pie Filling (Crustless)
Yes, with a tweak: ensure no pastry is served. About 7g net carbs per serving.
What it is
The hearty and richly seasoned filling of a classic Scotch pie, traditionally made with finely minced lamb and beef, often with a hint of mutton, simmered in a savoury broth with spices. Served without the pastry.
Key ingredients
Minced lamb, minced beef, beef broth, onions (small amount), Worcestershire sauce (sugar-free), salt, pepper, nutmeg, white pepper.
How to make it keto
Ensure no pastry is served. Confirm no flour or starch thickeners in the sauce. Request a simple side like buttered green beans or cauliflower rice if available. Ask for extra gravy, ensuring it's keto-friendly.
Watch out for
Onions. Some Worcestershire sauces contain sugar (ensure sugar-free). Potential for flour in broth/gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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