Grilované jehněčí kotlety s bylinkami
Grilled Lamb Chops with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Czech dishes.
What it is
Succulent lamb chops, seasoned with fresh herbs like rosemary and thyme, grilled to perfection, often served simply with salt and pepper.
Key ingredients
Lamb chops, olive oil, rosemary, thyme, garlic, salt, pepper.
Optional tweaks
Ensure no sugary marinades are used. Request plain grilled with herbs. Ask for a low-carb side like green salad or steamed broccoli instead of potatoes.
Say this to the waiter (Czech)
Grilované jehněčí kotlety s bylinkami prosím, čistě grilované bez cukru v marinádě. Mohu k tomu zeleninový salát nebo brokolici místo brambor?
Grilované jehněčí kotlety s bylinkami, please, plain grilled, no sugary marinades. Can I have a green salad or steamed broccoli instead of potatoes?
Watch out for
Sugary marinades (rare for this type of dish, but possible), non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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