Grilovaná kuřecí prsa se zeleninou
Grilled Chicken Breast with Keto Vegetables
Yes, keto as served. About 9g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Simple yet satisfying grilled chicken breast, seasoned and cooked to juicy perfection. A versatile dish that is naturally keto when served with a generous portion of grilled or steamed low-carb vegetables.
Key ingredients
Chicken breast, olive oil, salt, pepper, paprika. Served with a medley of low-carb vegetables (e.g., zucchini, bell peppers, broccoli, cauliflower, asparagus).
Optional tweaks
Ensure the chicken is not coated in sugary marinades or sauces. Confirm vegetables are grilled/steamed without added sugars or starchy sauces. Request no traditional high-carb sides.
Say this to the waiter (Czech)
U Grilovaných kuřecích prsou prosím bez sladkých marinád a omáček. Je zelenina připravená bez cukru? A žádné sacharidové přílohy, prosím.
Please ensure the Grilovaná kuřecí prsa have no sugary marinades or sauces. Are the vegetables cooked without added sugars? And no high-carb sides, please.
Watch out for
Sugary marinades or glazes on the chicken, high-carb sauces on vegetables, traditional carb sides (fries, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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