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All cuisines › Palestinian

لحم ضأن مشوي ببطء

Slow-Roasted Lamb Platter with Keto Sides

Yes, with a tweak: confirm no rice, potatoes, or bread. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
Slow-Roasted Lamb Platter with Keto Sides, Palestinian dish
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8gNet carbs
12gTotal carbs
4gFibre
80gProtein
85gFat
1100Calories

What it is

Succulent, fall-off-the-bone lamb, slow-roasted with aromatic spices until perfectly tender. Served as a main platter alongside keto-friendly vegetable sides.

Key ingredients

Lamb (shoulder/leg), olive oil, garlic, onion, mixed spices (cumin, coriander, paprika, turmeric, salt, pepper), keto side vegetables (e.g., roasted broccoli, green beans).

How to make it keto

Confirm no rice, potatoes, or bread. Request green salad or roasted low-carb vegetables (e.g., broccoli, zucchini, eggplant).

Say this to the waiter (Arabic)

بالنسبة للحم الضأن المشوي ببطء، من فضلك بدون أرز أو بطاطس أو خبز. هل يمكنني الحصول على سلطة خضراء أو خضروات مشوية قليلة الكربوهيدرات بدلاً من ذلك؟

For the لحم ضأن مشوي ببطء, please no rice, potatoes, or bread. Can I have a green salad or roasted low-carb vegetables instead?

Watch out for

Potential for sugary marinades, but less common in traditional slow-roasting. Main risk is traditional high-carb sides (rice, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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