Shish Tawook (شيش طاووق)
Grilled Chicken Skewers
Yes, with a tweak: request *no rice or bread* as accompaniments. About 9g net carbs per serving.
What it is
Tender cubes of chicken breast or thigh marinated in a tangy mixture of yogurt, lemon juice, garlic, olive oil, and aromatic spices, then expertly grilled on skewers.
Key ingredients
Chicken breast/thigh, lemon juice, garlic, olive oil, yogurt (small amount for marinade), spices (paprika, oregano, salt, pepper). Often served with grilled onions and bell peppers.
How to make it keto
Request *no rice or bread* as accompaniments. Confirm the marinade does not contain significant added sugar. Ask for just the chicken or minimal grilled vegetables if desired.
Say this to the waiter (Arabic)
شيش طاووق بدون رز أو خبز لو سمحت. هل التتبيلة خالية من السكر المضاف؟ دجاج فقط أو خضار مشوية قليلة.
Shish Tawook, please, with no rice or bread. Is the marinade free of added sugar? Just chicken or minimal grilled vegetables.
Watch out for
Marinade (yogurt contains lactose, and some marinades may have added sugar). Grilled onions and bell peppers can contribute carbs, especially in larger quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Palestinian menuAll 130 Palestinian dishes ›
