Sop Kambing
Indonesian Goat Meat Soup (No Rice)
Yes, keto as served. About 6g net carbs per serving.
What it is
A rich and flavorful Indonesian soup featuring tender goat meat (and sometimes offal) slow-cooked in a broth spiced with ginger, galangal, lemongrass, cloves, and cinnamon. Some variations are clear, while others use coconut milk or cow's milk for a creamy texture.
Key ingredients
Goat meat, goat bones, ginger, galangal, lemongrass, shallots, garlic, cloves, cinnamon stick, star anise, cardamom, coconut milk (optional, for creamier versions), cooking oil, salt, pepper.
Optional tweaks
Request no rice or accompanying bread/crackers. If available, opt for a clear broth version or specify minimal coconut milk.
Say this to the waiter (Indonesian)
Sop Kambingnya tanpa nasi, roti, atau kerupuk. Kalau bisa kuah bening, atau santannya sangat sedikit ya.
For Sop Kambing, no rice, bread, or crackers. Can I have clear broth, or minimal coconut milk please?
Watch out for
Very low. Potential for trace carbs from spices or if sweet vegetables were added (uncommon for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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