עראיס (מילוי בשר צלוי)
Arayes Meat Filling (Grilled, No Pita)
Yes, with a tweak: served only as the grilled meat filling; specifically request no pita bread. About 3g net carbs per serving, lower than 8 in 10 Israeli dishes.
What it is
A savory mixture of spiced ground lamb or beef, typically grilled inside pita bread, but served here as the flavorful grilled patty only.
Key ingredients
Ground lamb or beef, finely chopped onion, parsley, mint, spices (allspice, black pepper, cinnamon, salt), olive oil.
How to make it keto
Served only as the grilled meat filling; specifically request no pita bread.
Say this to the waiter (Hebrew)
בבקשה להגיש את העראיס רק כמילוי הבשר הצלוי, בלי פיתה בכלל.
Please serve the עראיס only as the grilled meat filling, without any pita bread.
Watch out for
No inherent carb risks in the meat mixture itself, but careful to ensure no fillers are used. Restaurant portions are often high in fat due to meat and cooking oil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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