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All cuisines › Algerian

Lahm M'fawwar

Steamed Lamb with Spices and Keto Sides

Yes, with a tweak: request to be served without couscous or bread, which are traditional accompaniments. About 3g net carbs per serving, lower than 9 in 10 Algerian dishes.

Needs a tweakHigh ProteinLamb
Lahm M'fawwar, Algerian dish
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3gNet carbs
4gTotal carbs
1gFibre
68gProtein
48gFat
720Calories

What it is

Tender cuts of lamb, typically shoulder or leg, seasoned generously with a blend of warming spices like cumin, paprika, and turmeric, then slowly steamed until incredibly tender and falling off the bone. The steaming process preserves the meat's juiciness.

Key ingredients

Lamb shoulder/leg, olive oil, cumin, paprika, turmeric, black pepper, salt, garlic (optional).

How to make it keto

Crucially, request to be served without couscous or bread, which are traditional accompaniments. Pair with a simple green salad, grilled vegetables (zucchini, bell peppers), or steamed non-starchy vegetables (like broccoli with butter).

Say this to the waiter (Arabic)

لحم مفور لو سمحت: بدون كسكسي أو خبز. مع سلطة خضراء أو خضروات مشوية/مطهوة على البخار.

Lahm M'fawwar: No couscous or bread. Serve with a simple green salad or grilled/steamed non-starchy vegetables.

Watch out for

Traditionally served with couscous or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Algerian menuAll 180 Algerian dishes ›

Koucha Poulet
Koucha Poulet
Baked Chicken with Herbs and Vegetables
L'ham Bel Selk
L'ham Bel Selk
Lamb or Beef with Swiss Chard Stew (Keto)
L'san Bel Zaytoun
L'san Bel Zaytoun
Tongue and Olive Tagine
Légumes Sautés
Légumes Sautés
Sautéed Green Beans and Zucchini with Garlic
Lham Bel Batendjal
Lham Bel Batendjal
Lamb/Beef and Eggplant Stew with Spices
Lham bel Hamlou
Lham bel Hamlou
Lamb/Beef with Cardoon Stew

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