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All cuisines › Bosnian/Herzegovinian

Janjeće Sarmice

Lamb Offal Patties/Rolls

Yes, with a tweak: ensure no breadcrumbs or flour are used as binders. About 7g net carbs per serving.

Needs a tweakHigh FatLamb
Janjeće Sarmice, Bosnian/Herzegovinian dish
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7gNet carbs
10gTotal carbs
3gFibre
58gProtein
65gFat
800Calories

What it is

A traditional dish made from minced lamb offal (liver, heart, lungs, spleen) mixed with herbs and spices, often formed into small patties or sometimes wrapped in caul fat and then baked or pan-fried.

Key ingredients

Minced lamb offal (liver, heart, lungs, spleen), onion (small amount), garlic, eggs, fresh parsley, red pepper flakes, salt, pepper, olive oil/butter, lamb internal fat.

How to make it keto

Crucially, ensure no breadcrumbs or flour are used as binders. Confirm preparation is just meat, herbs, and egg.

Say this to the waiter (Bosnian)

Za Janjeće Sarmice, molim vas potvrdite da nema prezle ni brašna kao veziva, samo meso, začini i jaje.

For Janjeće Sarmice, confirm no breadcrumbs or flour as binders, just meat, herbs, and egg.

Watch out for

Breadcrumbs or flour used as binders in the patties. Served with high-carb sides (e.g., rice pilaf).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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