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All cuisines › Bosnian/Herzegovinian

Jagnjetina ispod Sača

Lamb cooked under a Bell

Yes, with a tweak: order 'samo meso, bez krompira i mrkve' (only meat, without potatoes and carrots). About 7g net carbs per serving.

Needs a tweakHigh FatLamb
Jagnjetina ispod Sača, Bosnian/Herzegovinian dish
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7gNet carbs
10gTotal carbs
3gFibre
100gProtein
105gFat
1350Calories

What it is

Tender lamb, slow-cooked for hours under a metal or ceramic 'sač' (bell-shaped lid) covered with hot embers. Traditionally cooked with keto-friendly vegetables, resulting in incredibly succulent and flavorful meat.

Key ingredients

Lamb meat (shoulder, leg), salt, pepper, oil, onions, potatoes, carrots, cooking juices.

How to make it keto

Crucially, order 'samo meso, bez krompira i mrkve' (only meat, without potatoes and carrots). Accept only the lamb and its rich cooking juices, specifying minimal onions.

Say this to the waiter (Bosnian)

Jagnjetinu ispod Sača bih. Samo meso sa sokom, bez krompira i mrkve. Molim vas, što manje luka.

Jagnjetina ispod Sača, please. Only the meat with its juices, no potatoes or carrots. Please use minimal onion.

Watch out for

Potatoes (major carb source), carrots, large quantities of onions, potential hidden sugars in cooking liquid for caramelization.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

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Roasted Lamb
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Spit-Roasted Lamb
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Lamb Offal Patties/Rolls

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