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All cuisines › Bosnian/Herzegovinian

Jagnjeći Kotleti

Grilled Lamb Chops with Keto Sides

Yes, with a tweak: request no potatoes or rice. About 5g net carbs per serving, lower than 6 in 10 Bosnian/Herzegovinian dishes.

Needs a tweakHigh ProteinLamb
Jagnjeći Kotleti, Bosnian/Herzegovinian dish
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5gNet carbs
8gTotal carbs
3gFibre
70gProtein
55gFat
800Calories

What it is

Tender and flavorful grilled lamb chops, seasoned simply and cooked to highlight the natural richness of the meat. Traditionally served with potatoes, but easily modified to include a side of mixed greens or steamed/grilled low-carb vegetables.

Key ingredients

Lamb chops, olive oil, salt, black pepper, garlic powder, paprika. Keto sides: Mixed green salad (lettuce, cucumber, tomato) with oil and vinegar, or grilled zucchini/eggplant.

How to make it keto

Request no potatoes or rice. Ask for a simple side salad with oil and vinegar dressing, or grilled/steamed low-carb vegetables instead.

Say this to the waiter (Bosnian)

Uz Jagnjeće Kotlete, molim vas bez krompira i riže. Mogu li dobiti jednostavnu salatu sa uljem i sirćetom, ili grilovano nisko-ugljikohidratno povrće?

For Jagnjeći Kotleti, please no potatoes or rice. Can I have a simple side salad with oil and vinegar, or grilled low-carb vegetables?

Watch out for

Traditional carb sides such as potatoes, rice, or bread. Marinades might contain sugar, but this is less common for simply seasoned grilled chops.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Spit-Roasted Lamb

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