Awarma
Confit Lamb/Beef
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lebanese dishes.
What it is
Slow-cooked, preserved lamb or beef, rendered in its own fat. This rich, fatty meat is intensely flavorful and often served as part of a mezze spread.
Key ingredients
Lamb/beef meat, lamb fat/ghee, salt, spices (e.g., allspice).
Optional tweaks
None needed. Ensure it is served without traditional carb accompaniments like bread or eggs (Bayd Ma' Awarma is excluded).
Say this to the waiter (Arabic)
أورما لو سمحت بدون خبز أو بيض.
For the Awarma, please serve it without bread or eggs.
Watch out for
Virtually no carb risks, as it's pure confit meat. Just ensure no unexpected sugary sauces are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
