Sac içi (Meat and Vegetable Platter)
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)
Yes, with a tweak: request 'no bread, no rice, no starchy potatoes if included.' Confirm vegetables are limited to low-carb options. About 10g net carbs per serving.
What it is
A hearty platter of succulent lamb or beef pieces, often mixed with bell peppers, tomatoes, onions, and sometimes eggplant, all cooked together in a traditional cast-iron 'sac' over an open flame.
Key ingredients
Lamb/Beef chunks, bell peppers, tomatoes, onions, eggplant, cooking oil, salt, pepper, herbs.
How to make it keto
Request 'no bread, no rice, no starchy potatoes if included.' Confirm vegetables are limited to low-carb options.
Say this to the waiter (Azerbaijani)
Sac içi çörəksiz, düyüsüz və kartofsuz olsun. Zəhmət olmasa, yalnız az karbohidratlı tərəvəzlərlə hazırlayın.
For Sac içi, please no bread, rice, or potatoes. Confirm only low-carb vegetables are used.
Watch out for
Possible hidden sugars in tomato/pepper base. Often served with bread or rice. Potatoes are sometimes added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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