Sac Içi (Kartofsuz)
Mixed Grilled Meats & Vegetables (No Potatoes)
Yes, with a tweak: crucially request no potatoes. About 12g net carbs per serving.
What it is
A hearty platter of various meats (lamb, beef, chicken) and vegetables, traditionally cooked on a large cast-iron griddle called a 'sac'. The keto version omits the commonly added potatoes, focusing on the grilled meat and low-carb vegetables like eggplant, bell peppers, tomatoes, and onions, all seasoned with herbs and spices.
Key ingredients
Lamb, beef, chicken, eggplant, bell peppers, tomatoes, onions, garlic, fresh herbs, salt, pepper, cooking oil/butter.
How to make it keto
Crucially request no potatoes. Confirm no added sugar in marinades or sauces.
Say this to the waiter (Azerbaijani)
Sac İçi: Kartofsuz olsun, zəhmət olmasa. Marinad və souslarda əlavə şəkər yoxdur, deyilmi?
Sac Içi: No potatoes, please! And no added sugar in marinades or sauces.
Watch out for
Potatoes are a common inclusion. Hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.