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All cuisines › Azerbaijani

Sac Içi (Kartofsuz)

Mixed Grilled Meats & Vegetables (No Potatoes)

Yes, with a tweak: crucially request no potatoes. About 12g net carbs per serving.

Needs a tweakHigh ProteinLamb
Sac Içi, Azerbaijani dish
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12gNet carbs
20gTotal carbs
8gFibre
70gProtein
60gFat
850Calories

What it is

A hearty platter of various meats (lamb, beef, chicken) and vegetables, traditionally cooked on a large cast-iron griddle called a 'sac'. The keto version omits the commonly added potatoes, focusing on the grilled meat and low-carb vegetables like eggplant, bell peppers, tomatoes, and onions, all seasoned with herbs and spices.

Key ingredients

Lamb, beef, chicken, eggplant, bell peppers, tomatoes, onions, garlic, fresh herbs, salt, pepper, cooking oil/butter.

How to make it keto

Crucially request no potatoes. Confirm no added sugar in marinades or sauces.

Say this to the waiter (Azerbaijani)

Sac İçi: Kartofsuz olsun, zəhmət olmasa. Marinad və souslarda əlavə şəkər yoxdur, deyilmi?

Sac Içi: No potatoes, please! And no added sugar in marinades or sauces.

Watch out for

Potatoes are a common inclusion. Hidden sugars in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Sabzi Kuku
Sabzi Kuku
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Sabzi Qovurma
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Keto Lamb and Mixed Herb Stew (No High-Carb Additions)
Sac içi
Sac içi
Mixed Meat Saj
Sac içi
Sac içi
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)
Saj Ichi
Saj Ichi
Lamb & Vegetable Platter from Saj
Saj Ichi
Saj Ichi
Saj Platter with Lamb, Chicken, Eggplant, and Tomatoes (No Potatoes)

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