Mutton Boti Kebab
Grilled Lamb Cubes
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Indian dishes.
What it is
Succulent cubes of lamb (mutton) marinated in a rich mixture of yogurt, ginger, garlic, and various Indian spices, then skewered and grilled in a tandoor until tender and slightly charred.
Key ingredients
Lamb cubes, yogurt, ginger-garlic paste, red chili powder, turmeric, coriander powder, cumin powder, garam masala, lemon juice, salt, mustard oil (for basting).
Optional tweaks
Ensure no sugar is used in the marinade. Ask for it to be served without any accompanying high-carb sauces or breads.
Say this to the waiter (Hindi)
Mutton Boti Kebab के मैरिनेशन में चीनी न डालें। इसके साथ कोई भी ज़्यादा कार्ब वाली चटनी या ब्रेड न दें।
Mutton Boti Kebab के मैरिनेशन में चीनी न हो। इसे बिना किसी ज़्यादा कार्ब वाली चटनी या ब्रेड के दें।
Watch out for
Hidden sugar in the marinade, high-carb dipping sauces or chutneys.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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