Mushroom Do Pyaza
Mushrooms with Double the Onions
Yes, with a tweak: despite the name, request minimal onions to keep the carb count low. About 10g net carbs per serving.
What it is
A popular semi-dry or gravy dish featuring mushrooms cooked with two types or two quantities of onions (hence 'do pyaza'), along with tomatoes and a medley of aromatic spices.
Key ingredients
Mushrooms, onions (sliced and diced), tomatoes, ginger-garlic paste, green chilies, turmeric, coriander powder, cumin powder, garam masala, cooking oil/ghee, fresh coriander.
How to make it keto
Despite the name, request minimal onions to keep the carb count low. Ask for no sugar and no starchy thickeners. Ensure very minimal tomato puree/paste. Focus on a sautéed preparation rather than a heavy, thick gravy.
Say this to the waiter (Hindi)
मशरूम दो प्याज़ा में प्याज और टमाटर प्यूरी बहुत कम डालें। चीनी या स्टार्च वाला गाढ़ापन भी न हो।
For Mushroom Do Pyaza, please use minimal onions and very minimal tomato puree. No sugar or starchy thickeners.
Watch out for
Onions are a primary ingredient and can be high in carbs when used heavily. Tomatoes/tomato puree, hidden sugars, and starchy thickeners are common restaurant additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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