סלט רוקט עם לימון ושמן זית
Arugula Salad with Lemon and Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Israeli dishes.
What it is
A simple, peppery, and fresh salad featuring vibrant arugula leaves, typically dressed with extra virgin olive oil and fresh lemon juice, seasoned lightly.
Key ingredients
Arugula (rocket) leaves, extra virgin olive oil, fresh lemon juice, salt, black pepper.
Optional tweaks
Verify no sugar in the dressing. Confirm no high-carb toppings such as candied nuts, dried fruits, or croutons are added.
Say this to the waiter (Hebrew)
לסלט רוקט, וודא בבקשה שאין סוכר ברוטב. ובלי תוספות כמו אגוזים מסוכרים, פירות יבשים או קרוטונים.
For the סלט רוקט, confirm no sugar in the dressing. Please ensure no candied nuts, dried fruit, or croutons are added.
Watch out for
Hidden sugars in dressing. High-carb toppings like candied nuts or dried fruit.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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