Keto Krem z Brokułów (bez Ziemniaków/Mąki)
Keto Cream of Broccoli Soup (without Potatoes/Flour)
Yes, with a tweak: confirm no potatoes, flour, or other starch-based thickeners are used. About 7g net carbs per serving.
What it is
A smooth, creamy soup made from fresh broccoli florets, vegetable broth, and heavy cream. Prepared without potatoes or flour as thickeners, ensuring a low-carb profile.
Key ingredients
Broccoli, vegetable broth, heavy cream, butter, onion, garlic, salt, pepper, nutmeg.
How to make it keto
Confirm no potatoes, flour, or other starch-based thickeners are used. Request no croutons or bread on the side.
Say this to the waiter (Polish)
Do Keto Kremu z Brokułów: proszę potwierdzić, że nie ma ziemniaków, mąki ani innych zagęstników skrobiowych. Bez grzanek i pieczywa.
For Keto Krem z Brokułów: confirm no potatoes, flour, or starch thickeners, please. No croutons or bread on the side.
Watch out for
Potatoes or flour are frequently used as thickeners in cream soups; hidden sugars can be present in some commercial broths; often served with croutons or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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