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All cuisines › Mexican

Ejotes Salteados con Tocino

Sautéed Green Beans with Bacon

Yes, with a tweak: none typically needed, as this dish is generally low-carb. About 12g net carbs per serving, on the higher side for Mexican food, so watch the portion.

Needs a tweakLow Carb SideVegetable
Ejotes Salteados con Tocino, Mexican dish
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12gNet carbs
19gTotal carbs
7gFibre
12gProtein
20gFat
330Calories

What it is

Fresh green beans lightly sautéed with crispy bits of bacon and often garlic, offering a simple yet flavorful vegetable side.

Key ingredients

Green beans, bacon, garlic, olive oil or bacon fat, salt, pepper.

How to make it keto

None typically needed, as this dish is generally low-carb. Ensure no sugary glaze is used.

Watch out for

Rarely, a sweet glaze might be used, or cooked with high-carb ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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