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All cuisines › Mexican

Ensalada de Aguacate con Chicharrón

Avocado Salad with Crispy Pork Rinds

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatPork
Ensalada de Aguacate con Chicharrón, Mexican dish
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7gNet carbs
15gTotal carbs
8gFibre
25gProtein
55gFat
600Calories

What it is

A refreshing and satisfying salad featuring creamy avocado chunks, crispy chicharrón (pork rinds), diced tomatoes, red onions, cilantro, and a simple lime vinaigrette. Naturally high in healthy fats and low in carbs.

Key ingredients

Avocado, crispy pork rinds (chicharrón), tomato, red onion, cilantro, lime juice, olive oil, salt, pepper.

Optional tweaks

Ensure no sugary dressing is used; typically, a simple lime and oil dressing is standard. Confirm chicharrón is dry-fried and not breaded or sauced.

Watch out for

Some restaurants might add corn or beans to salads. Always check the dressing for added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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