Свински образи во тавче
Pork Cheeks Stewed in a Pan with Keto Vegetables
Yes, with a tweak: request no potatoes or other starchy root vegetables. About 10g net carbs per serving.
What it is
Incredibly tender pork cheeks, prized for their rich flavor and melt-in-your-mouth texture, slow-cooked in a savory, aromatic sauce. Prepared in a traditional pan (tavche) with onions, garlic, and selected keto-friendly vegetables, creating a deeply satisfying and unctuous stew.
Key ingredients
Pork cheeks, onion, garlic, bell peppers (optional), minimal fresh tomatoes, olive oil, broth, bay leaf, paprika, salt, pepper. Optional keto vegetables like zucchini, eggplant, or green beans.
How to make it keto
Request no potatoes or other starchy root vegetables. Confirm no flour or other starch thickeners in the sauce. Focus on low-carb vegetable additions.
Say this to the waiter (Macedonian)
Без компири или друг скробен коренест зеленчук, ве молам. Потврдете дека нема брашно или скроб за згуснување на сосот. Фокусирајте се на ниско-јаглехидратни зеленчукови додатоци.
No potatoes or other starchy root vegetables, please. Confirm no flour or starch thickeners in the sauce. Focus on low-carb vegetable additions.
Watch out for
Potatoes or rice as standard accompaniments, flour thickeners in the sauce, excessive carrots, or hidden sugars in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.