Свинско месо со кромид
Pork and Onion Stew (Keto-style)
Yes, with a tweak: request no flour for thickening. About 14g net carbs per serving, on the higher side for Macedonian food, so watch the portion.
What it is
Tender chunks of pork (often shoulder or neck) slow-cooked with a generous amount of caramelized onions, creating a rich, savory, and slightly sweet stew. The keto version ensures no flour thickeners and omits any starchy sides.
Key ingredients
Pork shoulder/neck, large onions, olive oil/lard, garlic, red pepper flakes, paprika, bay leaf, tomato paste (minimal), broth, salt, pepper.
How to make it keto
Request no flour for thickening. Be mindful of onion quantity for carb intake (though typically okay in a stew where it cooks down). Ensure no potatoes or rice are added as sides.
Say this to the waiter (Macedonian)
Свинско месо со кромид: Ве молам, без брашно за згуснување и без компир или ориз како прилог.
Svinsko Meso so Kromid: Please, no flour for thickening, and no potatoes or rice as sides.
Watch out for
Flour thickeners, excessive tomato paste, starchy sides (potatoes, rice). Onions contribute some carbs, so very large quantities can be an issue for strict keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Macedonian menuAll 174 Macedonian dishes ›
