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All cuisines › Mexican

Escamoles a la Mantequilla (Keto)

Mexican Caviar (Ant Larvae) in Butter (Keto)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.

Keto as servedBalanced Protein/FatInsect
Escamoles a la Mantequilla, Mexican dish
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5gNet carbs
7gTotal carbs
2gFibre
30gProtein
45gFat
550Calories

What it is

A pre-Hispanic delicacy, ant larvae sautéed in butter with epazote, onion, and serrano chile. They have a delicate, nutty, buttery flavor and a texture often compared to cottage cheese. Served as a high-end appetizer.

Key ingredients

Escamoles (ant larvae), Butter, White onion, Serrano pepper, Epazote (herb), Salt.

Optional tweaks

Ensure no corn or other starchy vegetables are added. Confirm no tortilla accompaniment, or request lettuce wraps instead.

Watch out for

Often served with tortillas, which must be omitted. Ensure no hidden starch or sugar in preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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