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All cuisines › Swedish

Isterband med Stekt Kålrot och Senap

Smoked Pork Sausage with Pan-Fried Kohlrabi and Mustard

Yes, with a tweak: omit the traditional dill-stewed potatoes. About 7g net carbs per serving.

Needs a tweakHigh FatPork
Isterband med Stekt Kålrot och Senap, Swedish dish
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7gNet carbs
11gTotal carbs
4gFibre
35gProtein
58gFat
700Calories

What it is

A coarsely ground, lightly smoked pork sausage with a distinct tangy flavor, often served pan-fried. This keto version replaces traditional dill-stewed potatoes with a low-carb root vegetable alternative.

Key ingredients

Isterband sausage, kohlrabi, butter/oil, Dijon mustard (sugar-free), salt, pepper.

How to make it keto

Omit the traditional dill-stewed potatoes. Request pan-fried kohlrabi, cauliflower mash, or steamed keto vegetables as a side. Ensure mustard is sugar-free.

Watch out for

Traditional potato sides, sugar in some mustards.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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