Blitva (bez krompira)
Steamed Swiss Chard with Garlic and Olive Oil (No Potatoes)
Yes, with a tweak: explicitly request **no potatoes**. About 6g net carbs per serving.
What it is
Fresh Swiss chard, traditionally steamed and then lightly sautéed with garlic and olive oil. Usually combined with boiled potatoes, which must be omitted for keto.
Key ingredients
Swiss chard, olive oil, garlic, salt.
How to make it keto
Explicitly request **no potatoes**. Ensure generous olive oil is used for flavor and fat content.
Say this to the waiter (Serbian)
Blitva: Molim vas, bez krompira. Neka bude sa dosta maslinovog ulja.
Blitva: No potatoes, please. Ensure generous olive oil is used.
Watch out for
Potatoes are a staple ingredient in the traditional preparation of this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
