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All cuisines › Bahamian

Stewed Collard Greens with Smoked Turkey or Salt Pork

Southern-Style Braised Collard Greens with Smoked Meat

Yes, with a tweak: confirm no sugar is added to the greens, as some recipes use a pinch for balance. About 9g net carbs per serving.

Needs a tweakLow Carb SideVegetable
Stewed Collard Greens with Smoked Turkey or, Bahamian dish
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9gNet carbs
18gTotal carbs
9gFibre
30gProtein
38gFat
475Calories

What it is

Hearty collard greens slowly braised with smoked turkey or savory salt pork, seasoned with onion, garlic, and a touch of vinegar, resulting in a tender and flavorful side dish.

Key ingredients

Collard greens, smoked turkey or salt pork, onion, garlic, chicken broth, apple cider vinegar, cooking oil (e.g., olive oil or rendered fat), salt, black pepper.

How to make it keto

Confirm no sugar is added to the greens, as some recipes use a pinch for balance. Request no carb-heavy sides if ordered as part of a meal.

Watch out for

Some restaurants may add sugar to balance the bitterness of greens. Ensure the 'smoked meat' component doesn't come with a sugary glaze.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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