Фаршированные Шампиньоны (Кето)
Stuffed Mushrooms (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
Large mushroom caps (usually champignons) baked or pan-fried, generously filled with a savory mixture of finely chopped mushroom stems, cheese, sometimes ground meat (pork/beef), and bound with cream or butter. A delicious and naturally keto appetizer or side.
Key ingredients
Large mushroom caps, mushroom stems, cream cheese/hard cheese, butter, onions (small amount), garlic, herbs (dill, parsley), salt, pepper. Optional: ground meat (pork/beef).
Optional tweaks
Confirm no breadcrumbs or other high-carb fillers in the stuffing. Request minimal onion if carb-sensitive.
Say this to the waiter (Russian)
«Фаршированные Шампиньоны» – без панировочных сухарей и высокоуглеводных наполнителей в начинке. Лук, пожалуйста, минимум.
For "Фаршированные Шампиньоны", confirm no breadcrumbs or high-carb fillers in the stuffing. Use minimal onion.
Watch out for
Breadcrumbs or other starchy binders in the filling. Onions contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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