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All cuisines › Russian

Почки Тушеные со Сметаной

Stewed Kidneys in Sour Cream Sauce

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
Stewed Kidneys in Sour Cream Sauce, Russian dish
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7gNet carbs
9gTotal carbs
2gFibre
55gProtein
48gFat
680Calories

What it is

A robust and flavorful dish featuring tender beef or pork kidneys, typically pre-boiled and then simmered in a rich, tangy sour cream sauce with sautéed onions and spices. A classic example of traditional Russian offal cuisine.

Key ingredients

Beef or pork kidneys, onions, sour cream (full-fat), butter or lard, beef broth, garlic, fresh dill or parsley, salt, black pepper, mustard (Dijon, unsweetened).

Optional tweaks

Ensure the sour cream is full-fat and unsweetened. Confirm no flour or starch is used to thicken the sauce.

Say this to the waiter (Russian)

Пожалуйста, убедитесь, что сметана полножирная и несладкая. В соусе не должно быть муки или крахмала.

Please ensure the sour cream is full-fat and unsweetened, and no flour or starch is used to thicken the sauce.

Watch out for

Hidden starches or sugars in commercial sour cream or broths. Flour or starch used as a thickener in the sauce. High-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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