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All cuisines › Russian

Фаршированный Перец (Кето, без риса)

Stuffed Bell Peppers (Keto, No Rice)

Yes, with a tweak: ensure no rice is used in the filling; confirm minimal sugar in tomato paste/sauce; request extra sour cream. About 11g net carbs per serving, on the higher side for Russian food, so watch the portion.

Needs a tweakHigh ProteinBeef
Stuffed Bell Peppers, Russian dish
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11gNet carbs
15gTotal carbs
4gFibre
45gProtein
45gFat
650Calories

What it is

Bell peppers stuffed with a savory mixture of ground meat (beef/pork), onions, and herbs, braised in a light tomato or sour cream sauce. Modified to omit rice, which is typically a primary filler.

Key ingredients

Bell peppers, ground beef, ground pork, onions, sour cream, tomato paste (small amount), herbs (dill, parsley), salt, pepper, cooking oil.

How to make it keto

Ensure no rice is used in the filling; confirm minimal sugar in tomato paste/sauce; request extra sour cream.

Say this to the waiter (Russian)

Фаршированный Перец, пожалуйста, без риса в начинке и с минимальным количеством сахара в томатном соусе. И можно побольше сметаны?

For Фаршированный Перец, please ensure no rice in the filling and minimal sugar in the tomato sauce. And could I have extra sour cream?

Watch out for

Hidden sugar in tomato paste/sauce, high-carb filler (rice) if not confirmed omitted, onions can add up.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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