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All cuisines › Cuban

Albondigón de Res (Estilo Keto)

Keto Cuban Meatloaf

Yes, with a tweak: confirm no breadcrumbs, crackers, or other high-carb fillers are used in the mixture. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
Albondigón de Res, Cuban dish
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8gNet carbs
10gTotal carbs
2gFibre
65gProtein
45gFat
700Calories

What it is

A hearty Cuban-style meatloaf, typically made with ground beef or a blend, seasoned with classic sofrito flavors, and often baked with a savory sauce.

Key ingredients

Ground beef (or mix), egg, sofrito (onions, garlic, bell peppers), spices (cumin, oregano), olive oil, tomato paste (small amount), optional hard-boiled egg or chorizo in center.

How to make it keto

Crucially, confirm no breadcrumbs, crackers, or other high-carb fillers are used in the mixture. Ask for a sugar-free glaze or sauce.

Watch out for

Breadcrumbs or crackers as binders, sugary glazes or sauces, often served with rice/potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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