Blitva
Swiss Chard with Garlic and Olive Oil (no potatoes)
Yes, with a tweak: request 'bez krompira' (without potatoes). About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
A simple, healthy side dish of blanched or sautéed Swiss chard. Traditionally almost always served 'sa krompirom' (with potatoes). Modified to be served plain or with garlic and olive oil, without the potatoes.
Key ingredients
Swiss chard, olive oil, garlic, salt, pepper.
How to make it keto
Crucially, request 'bez krompira' (without potatoes).
Say this to the waiter (Serbian)
Blitva, molim. Molim vas, obavezno bez krompira.
Blitva, please. Very important: no potatoes.
Watch out for
VERY high risk of potatoes being automatically included. Confirm multiple times with the waiter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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