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All cuisines › Mexican

Costillas en Salsa Roja (Keto)

Pork Ribs in Red Chile Sauce (Keto)

Yes, with a tweak: request no rice, no beans, and no tortillas. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
Costillas en Salsa Roja, Mexican dish
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9gNet carbs
12gTotal carbs
3gFibre
60gProtein
55gFat
750Calories

What it is

Tender pork ribs slow-cooked in a rich, savory red chile sauce made from dried chiles, garlic, and spices. Usually served with rice and beans, but excellent on its own for keto.

Key ingredients

Pork ribs, dried guajillo and ancho chiles, garlic, onion, cumin, Mexican oregano, salt, cooking oil (lard or vegetable oil), water/broth.

How to make it keto

Request no rice, no beans, and no tortillas. Confirm the red sauce is not thickened with flour/masa or sweetened with sugar.

Watch out for

Sauce potentially thickened with flour/masa or sweetened with sugar. Bell peppers/onions in sauce contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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