Stewed Pig's Feet (Keto Modified)
Bahamian Stewed Pig's Feet with Vegetables
Yes, with a tweak: confirm no potatoes, carrots, or other starchy vegetables. About 8g net carbs per serving.
What it is
Tender pig's feet slow-cooked until falling off the bone in a savory gravy with onions, bell peppers, celery, and tomatoes, seasoned with traditional Bahamian herbs and spices. Prepared without starchy vegetables or thickeners.
Key ingredients
Pig's feet, Onion, Bell pepper, Celery, Tomatoes (diced), Garlic, Thyme, Allspice, Scotch bonnet pepper (optional), Beef/Pork broth, Olive oil.
How to make it keto
Confirm no potatoes, carrots, or other starchy vegetables. Ensure no flour/cornstarch used as a thickener for the gravy.
Watch out for
Starchy vegetables (potatoes, carrots), flour/cornstarch thickeners, added sugar in tomato products or gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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