Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Serbian

Kupus s Mesom (Keto Verzija)

Cabbage and Meat Stew (Keto Version, no potato/flour)

Yes, with a tweak: request no potatoes or other starchy vegetables. About 10g net carbs per serving, on the higher side for Serbian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
Kupus s Mesom, Serbian dish
Save to PinterestSee photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
50gProtein
50gFat
700Calories

What it is

A hearty, slow-cooked stew featuring tender pieces of meat (often pork, sometimes beef or lamb) and fresh or fermented cabbage. The keto version ensures no potatoes or flour are used for thickening.

Key ingredients

Pork (or beef/lamb), fresh or sour cabbage, onion, red paprika, tomato paste (minimal), lard/oil, water/broth, bay leaf, salt, pepper.

How to make it keto

Crucially, request no potatoes or other starchy vegetables. Confirm no flour is used for thickening. Ask for minimal tomato paste.

Say this to the waiter (Serbian)

Kupus s Mesom, molim. Bez krompira ili drugog skrobnog povrća. Je li sos zgušnjen brašnom? I sa minimalno paradajz paste.

Kupus s Mesom, molim. Bez krompira ili drugog skrobnog povrća. Molim potvrdite da sos nije zgušnjen brašnom. Sa minimalno paradajz paste.

Watch out for

Potatoes or other starchy vegetables (common in traditional versions). Flour for thickening. High amount of tomato paste or onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Serbian menuAll 307 Serbian dishes ›

Kiseli Kupus Salata
Kiseli Kupus Salata
Fermented Cabbage Salad
Kranjska Kobasica na žaru
Kranjska Kobasica na žaru
Grilled Kranjska Sausage
Kulen
Kulen
Spicy Cured Pork Sausage (Kulen)
Kupus Salata
Kupus Salata
Shredded Cabbage Salad
Leskovačka Mućkalica
Leskovačka Mućkalica
Leskovac Spicy Mixed Grill Stew
Lignje na žaru
Lignje na žaru
Grilled Squid with Keto Sides

Other pork dishes around the world

Pan-seared Wood Pigeon Breast with Wild
Pan-seared Wood Pigeon Breast with Wild
Scottish
Pork and Mushroom Verenichnik
Pork and Mushroom Verenichnik
Belarusian
Filete de Cerdo en Salsa de Champiñones
Filete de Cerdo en Salsa de Champiñones
Nicaraguan
Boerenpaté met Augurkjes
Boerenpaté met Augurkjes
Dutch
Salt and Pepper Pork Ribs
Salt and Pepper Pork Ribs
Chinese
Ojakhuri
Ojakhuri
Georgian